Sunshine Buddha Practice

If you are like me, sometimes going into a still, quiet meditation space is difficult.

When I just can’t get myself to a place that feels comfortable, many times I give up and think “tomorrow is another day”

Sometimes though…….

I do this wonderful practice that is easy and active at the same time.

Bonus for doing this practice in the cold, winter months? I feel energized and warm from the sun – and I live in Seattle where we don’t get to see ...

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Super Secret Fabulous Abundance Tip


I teach a class on how to market effectively by just being YOU.  Want to know what I hear over and over?

I am so tired and yet I have so much to do, how can I be effective?

What they want to hear is some super secret way to do even more.

Want to know what I say?


Notice: Curse words ahead……

My answer:

Get Enough F*(&%ng Sleep!

Stop doing so much.

Turn off the electronics.

Go to bed.

Take ...

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Practical Abundance and You

If not now whenAre you feeling abundant in your life?


Does your bank account reflect the abundance you feel?


What do you think would happen if:


You decided to get practical about abundance once and for all?
You learned what to do to create consistent abundance in your life?
You took 4 weeks to practice some ...

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Plan A Failed – Now What?

Smile to hideAre You Tired? Overwhelmed?



Do You Feel as if you are “NOT ENOUGH”?


Have you failed and just can’t seem to get up?





Join the conversation – be challenged to look at your current situation through a new lens.

It’s time to start the conversation ...

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Create Your Best Year Ever!



December 12th, 2012 is a very powerful day for intention, creation and joy.


Join me for some exploration and the easiest planning for the upcoming year that you will ever do!

You will receive an e-mail in the morning with some things to think about during the day.

Then join me on the phone from 6:30-7pm for insight and further ...

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Powerful Women Looking for Love Series



Are you ready for a long term, romantic relationship?


Have you tried a lot of things but nothing seems to work?


Are you willing to use your power to benefit your personal life as well as your business life?

Will you agree to spend 45 minutes a week on a telephone call (see both day time and evening options ...

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Writing your Truth



 A client asked me the following question:

What do you recommend when telling your truth in person is not possible? 


There are many reasons why telling the truth may not be possible.

  • The person you want to tell the truth to is no longer in your life.
  • Every time you start, the person says something like:
  • You should be over that by now. 
  • I didn’t mean anything by it. 
  • You are just overly sensitive. 
  • The person you need to talk with is dead
  • I ...

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    Taking a BIG chance today


    April 23rd is Take a Chance Day and in honor of such an inspirational day, I am announcing my newest venture.  



    I know, by simply announcing this workshop, that you may unsubscribe, you may be horrified at the topic, you may be disappointed that I could talk openly about this subject.  But, in honor of Take a Chance ...

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    Time to Thrive?


    Time to grow…time to thrive…time to engage in authentic community

    …what’s your call? 


    4 seats left for the Spring Salon Series…should your butt be in one of them?

    If you’re looking for a unique experience where you will receive specific instruction to move past your inner blocks while harnessing the creative energy of an incredible group ...

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    Create the Life of YOUR Dreams


    2012 Salon Topics

    Introducing our great lineup for the 2012 Practical Abundance and Manifestation Salons in the Dream Room starting Thursday March 29th from 6:30-8:30PM.   



    March: Desire: How to get through the noise to find what you truly want

    April: Truth: How to bring what is inside to the outside

    May: Continue Reading →

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