A Real New Year

Day 29 ImageOn January 1st 2015 I am NOT:

  • Going on a diet
  • Starting an exercise program
  • Enrolling in a class
  • Joining a webinar
  • Or participating in any of the hundreds of “must do” things that are being pushed right now.

Want to know why not?

Because in Seattle January 1st is winter time!

Because winter time is NOT the time to ...

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Sunshine Buddha Practice

If you are like me, sometimes going into a still, quiet meditation space is difficult.

When I just can’t get myself to a place that feels comfortable, many times I give up and think “tomorrow is another day”

Sometimes though…….

I do this wonderful practice that is easy and active at the same time.

Bonus for doing this practice in the cold, winter months? I feel energized and warm from the sun – and I live in Seattle where we don’t get to see ...

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0

Receiving

Inhale exhaleHere is something we have heard for a long time:

It is better to give than receive.

I think the actual quote is:

It is more blessed to give than receive.

I have thought about this and wondered:

Is it better to give than receive?

I have come to the conclusion that the two actions are absolutely essential to each other.

Therefore, my answer is a resounding NO!

One cannot occur without ...

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Harnessing Your Energy – It is all the rage!

Nap time with catsTake time to rest, really rest! Some months are much more conducive to deep rest,

Cat jumping

Take time to act, really act! Some months are conducive to action.

 

Do you know ...

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Harnessing Your Energy? Why?

amazingHere is a note I received recently:

Diane, what is the deal with these harnessing the energy of the month calls you talk about?  Why would I want to change the way I live my life based on what MONTH it is? That seems kind of stupid.  Can you enlighten me?

Yes! Beginning to pay attention to the world around you ...

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1

Attention

praying on grass

Attention is a form of prayer.

Here is a poem about attention.

You may have read it before.

I invite you to read it again.

I invite you to share it with those you love.

I invite you to pay attention to one thing.

I ...

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0

30 Days of Fascination

waterfall1

Fascinate – verb – to attract and delight by arousing or curiosity, to render motionless, to put under a spell

Late winter/early spring is a wonderful time to focus one’s attention on those things,people, events, natural phenomena etc that attract, delight and seem to put us under a spell.  Why? Because there is a certain power and grace inherent ...

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Practical Abundance and You

If not now whenAre you feeling abundant in your life?

 

Does your bank account reflect the abundance you feel?

 

What do you think would happen if:

 

You decided to get practical about abundance once and for all?
You learned what to do to create consistent abundance in your life?
You took 4 weeks to practice some ...

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A card makes a difference

Celebrate

 

 

The holidays have never been easy for me.

Yep, I said it out loud.

This is not my favorite time of year.

Everyone is racing around with a long to-do list and there is a manic energy hovering about.

Buy, buy, buy! If you get THIS gift your life will be perfect! Consume! Attend Parties! Be Joyful! and for goodness sake, you had better ...

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Create Your Best Year Ever!

 

 

December 12th, 2012 is a very powerful day for intention, creation and joy.

 

Join me for some exploration and the easiest planning for the upcoming year that you will ever do!

You will receive an e-mail in the morning with some things to think about during the day.

Then join me on the phone from 6:30-7pm for insight and further ...

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